Sabbath

Sabbath is a twenty-four hour time period set aside to stop, rest, delight, and worship. It is the best day of the week. In our era of chronic exhaustion, emotional unhealth, and spiritual stagnation, few things are more necessary than the recovery of this ancient practice.

Stop

God built a rhythm of rest into the fabric of creation. When we live in alignment with this ancient rhythm, we find peace and joy, but when we fight it, we fracture our souls.

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Rest

Sabbath isn’t just a day off to take a long nap — it’s a form of resistance that requires us to fight powerful forces that war against Sabbath spirituality.

Delight

Sabbath is a full day set aside to celebrate our life with God in his world, and it is designed to be done in community — a life-giving day of delight.

Worship

Sabbath isn’t just a day to stop, rest, and throw a feast in community — it’s a holy day set apart and dedicated to God himself.